:root{--paper:#faf7f2;--surface:#fff;--surface-2:#f3eee6;--ink:#1d2230;--ink-2:#4a5061;--muted:#7a7f8c;--line:#e6dfd3;--brand:#2e4bc6;--brand-ink:#fff;--brand-soft:#e7ecfb;--spark:#1fae63;--spark-soft:#ddf5e8;--gold:#c8912b;--danger:#b4412f;--shadow:0 1px 2px #1d22300d, 0 4px 16px #1d22300f;--radius:16px;--radius-sm:10px;--font-body:"Inter", system-ui, -apple-system, "Segoe UI", sans-serif;--font-serif:"Fraunces", Georgia, "Times New Roman", serif;--chart-a:#2e4bc6;--chart-b:#b07a1c;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}@media (prefers-color-scheme:dark){:root{--paper:#14161d;--surface:#1c1f28;--surface-2:#232734;--ink:#eef0f5;--ink-2:#c3c7d2;--muted:#8d92a0;--line:#2e3342;--brand:#7f98ff;--brand-ink:#10131b;--brand-soft:#232b4a;--spark:#3fd487;--spark-soft:#17382a;--gold:#e0b057;--danger:#f08a78;--chart-a:#6f86e6;--chart-b:#b98530;--shadow:0 1px 2px #0000004d;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}}*{box-sizing:border-box}html,body{margin:0;padding:0}body{background:var(--paper);color:var(--ink);font-family:var(--font-body);-webkit-font-smoothing:antialiased;font-size:16px;line-height:1.55}a{color:var(--brand);text-decoration:none}a:hover{text-decoration:underline}h1,h2,h3{letter-spacing:-.01em;margin:0 0 .4em;font-weight:650;line-height:1.2}h1{font-family:var(--font-serif);font-size:1.9rem;font-weight:600}h2{font-size:1.15rem}h3{font-size:1rem}p{margin:0 0 .8em}.serif{font-family:var(--font-serif)}.muted{color:var(--muted)}.small{font-size:.875rem}.eyebrow{text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-size:.72rem;font-weight:600}.shell{max-width:640px;margin:0 auto;padding:20px 16px 110px}.stack>*+*{margin-top:14px}.row{align-items:center;gap:10px;display:flex}.row.between{justify-content:space-between}.grid-2{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}@media 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12px;font-size:.9rem}.chip[aria-pressed=true]{background:var(--brand-soft);border-color:var(--brand);color:var(--brand);font-weight:600}.xpbar{background:var(--surface-2);border-radius:99px;height:8px;overflow:hidden}.xpbar>span{background:var(--spark);border-radius:99px;height:100%;transition:width .6s;display:block}.pill{background:var(--surface-2);color:var(--ink-2);border-radius:99px;align-items:center;gap:6px;padding:4px 10px;font-size:.85rem;font-weight:600;display:inline-flex}.pill.spark{background:var(--spark-soft);color:var(--spark)}.pill.lock{background:var(--brand-soft);color:var(--brand)}.task{border-top:1px solid var(--line);align-items:center;gap:12px;padding:12px 0;display:flex}.task:first-child{border-top:0}.task .tick{border:2px solid var(--line);color:#0000;border-radius:50%;flex:none;place-items:center;width:26px;height:26px;display:grid}.task.is-done .tick{background:var(--spark);border-color:var(--spark);color:#fff}.task .grow{flex:1;min-width:0}.task 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rise{0%{opacity:0;transform:translate(-50%,8px)}}.error{color:var(--danger);font-size:.9rem}.center{text-align:center}.spacer{height:8px}hr{border:0;border-top:1px solid var(--line);margin:16px 0}.list-plain{margin:0;padding:0;list-style:none}.list-plain li{border-top:1px solid var(--line);padding:10px 0}.list-plain li:first-child{border-top:0}ul.ponder{margin:0;padding-left:18px}ul.ponder li{margin:4px 0}.blur{filter:blur(5px);-webkit-user-select:none;user-select:none}.hide-words .w{background:var(--surface-2);color:#0000;border-radius:4px}a.card,button.card{width:100%;display:block}button.card{text-align:left;font:inherit;color:inherit;cursor:pointer}svg:not([width]){vertical-align:-.2em;flex:none;width:1.15em;height:1.15em}.tabbar svg{width:22px;height:22px}.card.list-plain,ul.list-plain.card{padding:4px 18px}.badge-grid{grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:10px;display:grid}.badge-tile{text-align:center;padding:14px 10px}.badge-tile .medal{background:color-mix(in srgb, var(--gold) 22%, var(--surface));width:48px;height:48px;color:var(--gold);border-radius:50%;place-items:center;margin:0 auto 8px;font-size:1.4rem;display:grid}.badge-tile.locked .medal{background:var(--surface-2);color:var(--muted)}.badge-tile.locked h3{color:var(--muted)}.tier-pips{justify-content:center;gap:5px;margin-top:8px;display:flex}.tier-pips span{background:var(--surface-2);border:1px solid var(--line);border-radius:50%;width:8px;height:8px}.tier-pips span.on{background:var(--gold);border-color:var(--gold)}.badge-verse{font-family:var(--font-serif);color:var(--ink-2);margin:10px 0 0;font-style:italic}.badge-verse span{font-family:var(--font-body);color:var(--muted);margin-top:2px;font-size:.75rem;font-style:normal;display:block}.medal-sm{background:color-mix(in srgb, var(--gold) 22%, var(--surface));width:36px;height:36px;color:var(--gold);border-radius:50%;flex:none;place-items:center;display:grid}.ring-wrap{width:220px;height:220px;margin:0 auto;position:relative}.ring-label{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.grid-2>button.card{flex-direction:column;justify-content:flex-start;gap:2px;display:flex}.fl-hidden{color:var(--muted);letter-spacing:1px}.fl-next{color:var(--brand);letter-spacing:1px;font-weight:700}input.fl-wrong{border-color:var(--danger);animation:.25s shake}@keyframes shake{25%{transform:translate(-4px)}75%{transform:translate(4px)}}.breathe{place-items:center;width:140px;height:140px;margin:6px auto;display:grid}.breathe span{background:color-mix(in srgb, var(--brand) 25%, transparent);border:2px solid var(--brand);border-radius:50%;width:140px;height:140px;animation:10s ease-in-out infinite breathe}@keyframes breathe{0%{transform:scale(.45)}40%{transform:scale(1)}to{transform:scale(.45)}}@media (prefers-reduced-motion:reduce){.breathe span{animation:none;transform:scale(.8)}}.quiet-cta{background:var(--brand);color:var(--brand-ink);border-color:#0000}.quiet-cta:hover{filter:brightness(1.05)}.seg{background:var(--surface-2);border:1px solid var(--line);border-radius:999px;gap:2px;padding:3px;display:inline-flex}.seg button{color:var(--ink-2);font:inherit;cursor:pointer;background:0 0;border:0;border-radius:999px;padding:6px 14px;font-weight:600}.seg button.on{background:var(--surface);color:var(--ink);box-shadow:var(--shadow)}.seg-note{color:var(--spark);font-weight:600}.example summary{cursor:pointer;color:var(--brand);align-items:center;gap:6px;font-size:.92rem;font-weight:600;list-style:none;display:inline-flex}.example summary::-webkit-details-marker{display:none}.example summary:before{content:"";border-bottom:2px solid;border-right:2px solid;width:7px;height:7px;transition:transform .2s;transform:rotate(-45deg)}.example[open] summary:before{transform:rotate(45deg)}.example-body{border-radius:var(--radius-sm);background:var(--surface-2);margin-top:10px;padding:14px 16px;font-size:.95rem;line-height:1.55}.example-body p{margin:0}.example-body p+p{margin-top:8px}.example-body .who{font-family:var(--font-serif);font-size:1.05rem}.suggest{flex-direction:column;gap:6px;margin-top:10px;display:flex}.chip-sm{padding:4px 10px;font-size:.85rem}.time-tabular{font-variant-numeric:tabular-nums}.breathe-in-ring{width:150px;height:150px;margin:auto;position:absolute;inset:0}.breathe-in-ring span{width:150px;height:150px}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.chart-axis{font:500 10px var(--font-body);fill:var(--muted)}.chart-value{font:700 11px var(--font-body);fill:var(--ink)}.chart-grid{stroke:var(--line);stroke-dasharray:2 4}.chart-base{stroke:var(--line)}.chart-cross{stroke:var(--muted);stroke-dasharray:3 3}.chart-readout{color:var(--ink-2);min-height:1.4em;margin:6px 0 0}.bar{fill:color-mix(in srgb, var(--brand) 45%, var(--surface));transition:fill .15s}.bar.strong{fill:var(--brand)}.line.a{stroke:var(--chart-a)}.line.b{stroke:var(--chart-b)}.dot{stroke:var(--surface);stroke-width:2px}.dot.a{fill:var(--chart-a)}.dot.b{fill:var(--chart-b)}.legend{color:var(--ink-2);gap:16px;margin-top:4px;display:flex}.legend-item{align-items:center;gap:6px;display:inline-flex}.swatch{border-radius:2px;width:14px;height:3px;display:inline-block}.swatch.a{background:var(--chart-a)}.swatch.b{background:var(--chart-b)}.heat{stroke:var(--surface);stroke-width:2px;cursor:pointer}.heat-0{fill:var(--surface-2);background:var(--surface-2)}.heat-1{fill:color-mix(in srgb, var(--spark) 30%, var(--surface-2));background:color-mix(in srgb, var(--spark) 30%, var(--surface-2))}.heat-2{fill:color-mix(in srgb, var(--spark) 55%, var(--surface-2));background:color-mix(in srgb, var(--spark) 55%, var(--surface-2))}.heat-3{fill:color-mix(in srgb, var(--spark) 80%, var(--surface-2));background:color-mix(in srgb, var(--spark) 80%, var(--surface-2))}.heat-4{fill:color-mix(in srgb, var(--spark) 100%, #000 12%);background:color-mix(in srgb, var(--spark) 100%, #000 12%)}.heat.is-today{stroke:var(--ink-2);stroke-width:1.5px}.heat.sel{stroke:var(--ink);stroke-width:2px}.heat-legend{white-space:nowrap;align-items:center;gap:3px;display:inline-flex}.heat-legend i{border-radius:3px;width:10px;height:10px;display:inline-block}.week-strip{grid-template-columns:repeat(7,1fr);gap:4px;margin-top:14px;display:grid}.wk{flex-direction:column;align-items:center;gap:4px;display:flex}.wk-dot{background:var(--surface-2);border:1.5px solid var(--line);color:#fff;border-radius:50%;place-items:center;width:26px;height:26px;display:grid}.wk.on .wk-dot{background:var(--spark);border-color:var(--spark)}.wk.future .wk-dot{background:0 0;border-style:dashed}.wk.today .wk-dot{box-shadow:0 0 0 3px color-mix(in srgb, var(--brand) 30%, transparent)}.wk-day{color:var(--muted);font-size:.72rem;font-weight:600}.wk.today .wk-day{color:var(--ink)}.barlist{gap:10px;margin:0;padding:0;list-style:none;display:grid}.barlist li{grid-template-columns:minmax(0,46%) 1fr auto;align-items:center;gap:10px;display:grid}.bl-label{white-space:nowrap;text-overflow:ellipsis;align-items:center;gap:8px;min-width:0;font-size:.92rem;display:flex;overflow:hidden}.bl-icon{color:var(--brand);flex:none;display:inline-flex}.bl-track{background:var(--surface-2);border-radius:99px;height:10px;overflow:hidden}.bl-fill{background:var(--brand);border-radius:99px;height:100%;display:block}.bl-value{color:var(--ink-2);font-variant-numeric:tabular-nums;text-align:right;min-width:2.5em;font-size:.85rem;font-weight:600}.dial-band{stroke:var(--surface-2);transition:stroke .3s}.dial-band.on.lvl-0{stroke:color-mix(in srgb, var(--brand) 30%, var(--surface-2))}.dial-band.on.lvl-1{stroke:color-mix(in srgb, var(--brand) 48%, var(--surface-2))}.dial-band.on.lvl-2{stroke:color-mix(in srgb, var(--brand) 66%, var(--surface-2))}.dial-band.on.lvl-3{stroke:color-mix(in srgb, var(--brand) 84%, var(--surface-2))}.dial-band.on.lvl-4{stroke:var(--brand)}.dial-needle line{stroke:var(--ink)}.dial-needle circle{fill:var(--ink);stroke:var(--surface);stroke-width:3px}.dial-caption{flex-direction:column;align-items:center;margin-top:4px;display:flex}.dial-caption strong{font-size:1.5rem}.stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.stat{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-sm);flex-direction:column;gap:2px;padding:12px 14px;display:flex}.stat-label{color:var(--muted);text-transform:uppercase;letter-spacing:.04em;align-items:center;gap:6px;font-size:.78rem;font-weight:600;display:inline-flex}.stat-value{font-variant-numeric:tabular-nums;font-size:1.6rem;font-weight:700;line-height:1.15}.stat-sub{color:var(--muted);font-size:.8rem}.task .act-icon,.tile-icon{background:var(--brand-soft);width:36px;height:36px;color:var(--brand);border-radius:10px;flex:none;place-items:center;display:inline-grid}.task.is-done .act-icon{background:var(--spark-soft);color:var(--spark)}.breathe-in-ring span{animation-name:breathe-ring}@keyframes breathe-ring{0%{transform:scale(.68)}40%{transform:scale(1)}to{transform:scale(.68)}}.scale{appearance:none;background:0 0;border:0;width:100%;height:28px;margin:8px 0 0;padding:0}.scale:focus{box-shadow:none;outline:none}.scale::-webkit-slider-runnable-track{background:linear-gradient(to right, var(--tone) var(--fill), var(--surface-2) var(--fill));border-radius:99px;height:10px}.scale::-moz-range-track{background:linear-gradient(to right, var(--tone) var(--fill), var(--surface-2) var(--fill));border-radius:99px;height:10px}.scale::-webkit-slider-thumb{-webkit-appearance:none;background:var(--surface);border:3px solid var(--tone);width:26px;height:26px;box-shadow:var(--shadow);border-radius:50%;margin-top:-8px}.scale::-moz-range-thumb{background:var(--surface);border:3px solid var(--tone);border-radius:50%;width:20px;height:20px}.scale:focus-visible::-webkit-slider-thumb{box-shadow:0 0 0 4px color-mix(in srgb, var(--tone) 30%, transparent)}.scale.a{--tone:var(--chart-a)}.scale.b{--tone:var(--chart-b)}.scale.unset{--tone:var(--muted);--fill:0%;opacity:.7}.scale-word{color:var(--ink)}.scale-ends{justify-content:space-between;margin-top:2px;display:flex}